[SaswatPadhi]

Hi all G4EF members !

I was getting bored : no new post for an hour (even more probably).
So, I decided to chit-chat.

So, how often do you guys exercise ?

If you ask that to me, my answer will be, um... more than once, a week.

[Leopard]

3-4 times to week. It's very important to keep yourself in a good fit.

[robrey471]

3 times a week. I just go run for a few hours.

[shabbir]

When I joined GYM I was doing 3 days a week but now next to NIL

[archanababu]

Every day i wake up at 5 am and go to gim

[jaydeee]

I try to have at least 3 every week.

[manju_chandra]

I always think to do but its very typical to apply every day in this busy schedule .But its a very Good if we apply it daily.

[MrDuma]

well i think around 2 days a week. don't have time and don't like that much the workout but it is good for your health so you have to do it.

[silvan4now]

to little. in fact except playing some football one time a week none

[Matripe4]

judging by my fitness level i would say never :P. big belly user here :P