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What is the average period to sleep

Discussion in 'Chit Chat' started by seangtz, Apr 15, 2010.

  1. seangtz

    seangtz New Member

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    Hello guys,

    Everyday as doctor says its better to have 6 to 8 hours sleep every person per day... I just curious to know how much hours you people sleep every day.... please share your valuable opinions.
     
  2. softigo

    softigo New Member

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    Well around 5-6 hours :)
    It's definitely not enough though.
     
  3. shabbir

    shabbir Administrator Staff Member

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    Less than 8 but definitely in that range.
     
  4. oldgamesware

    oldgamesware New Member

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    I sleep about 5-7 hours every day.
     
  5. hanleyhansen

    hanleyhansen New Member

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    I get around 7 every night.
     
  6. senaratne

    senaratne New Member

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    What doctors say is a generalised statement. It varies from person to person. Certainly, elderly people do not need so much sleep. I know of many who sleep only about 4 hours.

    I sleep about 6 hours.
     
  7. johndept1

    johndept1 New Member

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    6 to 7 hours a day.
     
  8. clgboy2

    clgboy2 New Member

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    i sleep 7 hours a day.
     
  9. unni krishnan.r

    unni krishnan.r New Member

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    sleep what does it realyy means
    Oh the time when i quit my computer
    ?
     
  10. clgboy2

    clgboy2 New Member

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    what time when you quit?
     
  11. keyboardboy1

    keyboardboy1 New Member

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    I sleep 7 hours a day daily.
     
  12. Ancient Dragon

    Ancient Dragon New Member

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    I sleep from 6 to 7 hours daily. When I work a late shift (until midnight), its a 45 minute drive home, then wind down on my computer for an hour or so, then off to bed. By that time its 1:00 a.m. to 1:30 a.m. Sometimes I work day shift so I am able to get to bed about 11:00 p.m.

    Take an hour nap when I can during the early afternoon (about noon).
     
  13. keyboardboy1

    keyboardboy1 New Member

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    What you work?
     
  14. mriganka

    mriganka New Member

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    I think 7 is enough!
    :D
     
  15. keyboardboy1

    keyboardboy1 New Member

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    Good time.
     
  16. eagle1984

    eagle1984 New Member

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    My average period to sleep 6 to 7 hour a day.
     
  17. Seo_Aryan

    Seo_Aryan Banned

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    i sleep 6-7 hours a day.
     
  18. seomanju

    seomanju Banned

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    6 hours sleep is must for everyone.specially for student.
     
  19. carpetrepairguy

    carpetrepairguy New Member

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    I sleep at least 8 hours and love it.
     
  20. wilsontom

    wilsontom Banned

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    daily 8 hours.
     

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