What is the average period to sleep

seangtz's Avatar, Join Date: Jun 2008
Ambitious contributor
Hello guys,

Everyday as doctor says its better to have 6 to 8 hours sleep every person per day... I just curious to know how much hours you people sleep every day.... please share your valuable opinions.
softigo's Avatar, Join Date: Apr 2010
Newbie Member
Well around 5-6 hours
It's definitely not enough though.
shabbir's Avatar, Join Date: Jul 2004
Go4Expert Founder
Quote:
Originally Posted by seangtz View Post
Hello guys,

Everyday as doctor says its better to have 6 to 8 hours sleep every person per day... I just curious to know how much hours you people sleep every day.... please share your valuable opinions.
Less than 8 but definitely in that range.
oldgamesware's Avatar, Join Date: Apr 2010
Go4Expert Member
I sleep about 5-7 hours every day.
hanleyhansen's Avatar, Join Date: Jan 2008
Pro contributor
I get around 7 every night.
senaratne's Avatar, Join Date: Jul 2008
Skilled contributor
Quote:
Originally Posted by seangtz View Post
Hello guys,

Everyday as doctor says its better to have 6 to 8 hours sleep every person per day... I just curious to know how much hours you people sleep every day.... please share your valuable opinions.
What doctors say is a generalised statement. It varies from person to person. Certainly, elderly people do not need so much sleep. I know of many who sleep only about 4 hours.

I sleep about 6 hours.
johndept1's Avatar, Join Date: May 2010
Go4Expert Member
6 to 7 hours a day.
clgboy2's Avatar
Light Poster
i sleep 7 hours a day.
unni krishnan.r's Avatar, Join Date: Apr 2010
Skilled contributor
sleep what does it realyy means
Oh the time when i quit my computer
?
clgboy2's Avatar
Light Poster
what time when you quit?