How often do you excercise ?

Hi all G4EF members !

I was getting bored : no new post for an hour (even more probably). :disappoin
So, I decided to chit-chat.

So, how often do you guys exercise ?

If you ask that to me, my answer will be, um... more than once, a week. :yawn:

 

3-4 times to week. It's very important to keep yourself in a good fit.

 

3 times a week. I just go run for a few hours.

 

Every day i wake up at 5 am and go to gim

 

I try to have at least 3 every week.

 

I always think to do but its very typical to apply every day in this busy schedule .But its a very Good if we apply it daily.

 

well i think around 2 days a week. don't have time and don't like that much the workout but it is good for your health so you have to do it.

 

to little. in fact except playing some football one time a week none

 

judging by my fitness level i would say never :P. big belly user here :P

 

I never do any exercise apart from walking for an hour a day.

 

whenever mood is good or walking on the terrace.:undecided

 

sadly to little. around 2 days a week top and when i say two days i also mean around 4 hours a week.

 

Right now, I jog 4 times a week..

 

Daily in the morning I do exercise. It is my daily routine.

 

In daily routine .. It is good for live healthy ..

 

I do daily exercise, I have been doing for 1 year.

 

In the early morning I have often an exercise.