Hi all G4EF members ! I was getting bored : no new post for an hour (even more probably). :disappoin So, I decided to chit-chat. So, how often do you guys exercise ? If you ask that to me, my answer will be, um... more than once, a week. :yawn:
I always think to do but its very typical to apply every day in this busy schedule .But its a very Good if we apply it daily.
well i think around 2 days a week. don't have time and don't like that much the workout but it is good for your health so you have to do it.