[keyboardboy1]

I sleep 7 hours a day daily.

[Ancient Dragon]

I sleep from 6 to 7 hours daily. When I work a late shift (until midnight), its a 45 minute drive home, then wind down on my computer for an hour or so, then off to bed. By that time its 1:00 a.m. to 1:30 a.m. Sometimes I work day shift so I am able to get to bed about 11:00 p.m.

Take an hour nap when I can during the early afternoon (about noon).

[keyboardboy1]

What you work?

[mriganka]

I think 7 is enough!

[keyboardboy1]

Quote:

Originally Posted by mriganka

I think 7 is enough!

Good time.

[eagle1984]

My average period to sleep 6 to 7 hour a day.

[Seo_Aryan]

i sleep 6-7 hours a day.

[seomanju]

6 hours sleep is must for everyone.specially for student.

[carpetrepairguy]

Quote:

Originally Posted by seangtz

Hello guys,

Everyday as doctor says its better to have 6 to 8 hours sleep every person per day... I just curious to know how much hours you people sleep every day.... please share your valuable opinions.

I sleep at least 8 hours and love it.

[wilsontom]

daily 8 hours.