Originally Posted by seangtz
Everyday as doctor says its better to have 6 to 8 hours sleep every person per day... I just curious to know how much hours you people sleep every day.... please share your valuable opinions.
What doctors say is a generalised statement. It varies from person to person. Certainly, elderly people do not need so much sleep. I know of many who sleep only about 4 hours.
I sleep about 6 hours.